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Rebecca Escalante, MA LCMHC
Aug 26, 20243 min read
The Mental Health Benefits of Organizing Your Space: How Decluttering Can Be Therapeutic
In our fast-paced world, it’s easy for our physical spaces to become cluttered with the remnants of busy lives. But did you know that...
Rebecca Escalante, MA LCMHC
Aug 13, 20246 min read
Are You Sure You've Tried Everything? Understanding the Common Struggles in Marriage and Why Therapy Can Help
According to research from the Gottman Institute, nearly 69% of marital conflicts are never fully resolved. This statistic might sound...
Rebecca Escalante, MA LCMHC
Jul 3, 20243 min read
Navigating Career Choices: Supporting Teens Amidst Pressure and Stress
As a licensed clinical mental health therapist, I've had the privilege of guiding numerous teens through the maze of life's challenges....
Rebecca Escalante, MA LCMHC
Feb 14, 20243 min read
Setting Goals with Heart: A Joyful Journey to Your True North
Hello, wonderful souls! I’m thrilled you’re here with me today. As a licensed clinical mental health counselor and an enthusiastic...
Rebecca Escalante, MA LCMHC
Jan 5, 20243 min read
New Year, Renewed Mind: How to Keep Your Mental Hygiene Fresh in 2024!
Hey there and Happy New Year! It’s Rebecca. As we usher in the New Year, I’m right here with you, ready to embrace new possibilities and...
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