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Embrace your emotional journey with me.
As a dedicated therapist, I'm here to guide you through understanding and mastering your emotional well-being. Specializing in Cognitive Behavioral Therapy and Emotion-Focused Therapy, I aim to provide tools and insights that help you confront life’s challenges with confidence and clarity. Together, we’ll navigate your path to wellness, embracing each step of your journey with compassion and commitment.
-Alex Latta, MS, LCMHC, LPC
My Story
Born and raised in Winston-Salem, North Carolina, my journey to becoming a Licensed Clinical Mental Health Counselor was driven by a deep commitment to enhancing emotional intelligence—a key aspect often overlooked in traditional education. My academic path led me from a Bachelor of Arts in Psychology at UNC Charlotte to a Master’s in Clinical Mental Health Counseling from NCA&T State University, equipping me with robust methodologies like Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Emotion-Focused Therapy.
With over seven years of experience, I specialize in addressing a spectrum of issues including anxiety, depression, and life transitions, leveraging my expertise to guide clients towards healing and growth. I am passionate about empowering clients to recognize their choices and potential, providing a therapeutic environment that fosters self-expression and resilience. Beyond my professional role, I embrace life as a mother, an avid swimmer, and a connoisseur of music and film, enriching my therapeutic approach with a diverse array of personal interests.